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Figuring yourself out again, but this time as a ne

Figuring yourself out again, but this time as a new mom and partner, can be challenging, and feel like you are lost.

The thing I came to realize and embrace in my journey to self-love was the fact that I did not have to "learn" to love myself.

The truth is...

You were not born disliking yourself and wanting to change who you were to be liked or approved.

You were this confident little girl who did not even worry about what others thought because you saw with eyes of compassion and love.

Love and compassion for yourself and for the ones around you.

Somewhere along your life journey, something happened or someone said something that made you question your worth.

It made you believe that you were not pretty enough, small enough, or that you were simply "too much".

Then, without realizing it, you carried that with you into your relationships.

It shows up in ways like feeling like you are not enough for your partner, or finding it difficult to trust because you believe there is someone better for them out there.

This is why it's important to love yourself unconditionally first, and then you are better able to love others and come from a place of desire instead of need.

You have the power to change that narrative in your head.
To let go of the limiting beliefs that have been holding you back to this point.

You are so much more powerful than you think.

Keep going, mama. I see you. ❤

If you are ready to ditch mom & embrace self-love, drop a comment "ME" down below for my FREE mini-course. 💗

It's only available for the next two weeks 🙌
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#selflove #selfcare #motherhood #parenthood #relationshipgoals #lovinglife #mindfulness #momlife #dailyparenting #loveyourself #unconditionallove #newmomlife #newmommy #postpartumjourney #postpartumsupport #postpartumhealing #mentalhealthmatters #healthyrelationships #relationshipcoach #selfworth

May this be a reminder that you are not a bad mom

May this be a reminder that you are not a bad mom for wanting to spend time alone without your kids and or partner 💗

If you are ready to ditch mom guilt & embrace self-love, drop a comment “ME” down below for my FREE mini-course. 💗

It’s only available for the next two weeks 🙌
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#selflove #selfcare #motherhood #parenthood #relationshipgoals #lovinglife #mindfulness #momlife #dailyparenting #loveyourself #unconditionallove #newmomlife #newmommy #postpartumjourney #postpartumsupport #postpartumhealing #mentalhealthmatters #healthyrelationships #relationshipcoach #selfworth

Want to know how to have more FUN and joy in your

Want to know how to have more FUN and joy in your relationship?

Keep reading, mama 👇

Having more fun in your relationship does not require more of what you think.

It does not mean you have to DO more and get out there more.
It means you just have to allow yourself to be more YOU.

Yes, that's really it. 😎

Allow yourself to be your most authentic self.
The silly side of you.

Allow your inner child to come out and have fun.

It's about having fun with the simplest little things like coloring together on a Saturday night, watching a cartoon, ordering late-night pancakes and just enjoying them together, etc.

When was the last time you allowed yourself to just have fun with your partner?

You don't have to DO more. You just have to BE more YOU.
My FREE mini-course revolves around embracing YOU, self-love, without feeling guilty about it.

When you are your most authentic self, life becomes more FUN and your relationship inevitably benefits.

Sometimes, as moms, we forget about our inner child. We forget to have fun amidst the chaos, and the responsibilities of our home and family.

I'm here to remind you of YOU.

If you are ready to ditch mom & embrace self-love, drop a comment "ME" down below for my FREE mini-coruse. 💗

It's only available for the next two weeks 🙌

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#selflove #selfcare #motherhood #parenthood #relationshipgoals #lovinglife #mindfulness #momlife #dailyparenting #loveyourself #unconditionallove #newmomlife #newmommy #postpartumjourney #postpartumsupport #postpartumhealing #mentalhealthmatters #healthyrelationships #relationshipcoach #selfworth

To the mama juggling work, family, and household r

To the mama juggling work, family, and household responsibilities, this is your reminder to take care of yourself because you matter and you are worthy! 🤍

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#selflove #selfcare #motherhood #parenthood #relationshipgoals #lovinglife #mindfulness #momlife #dailyparenting #loveyourself #unconditionallove #newmomlife #newmommy #postpartumjourney #postpartumsupport #postpartumhealing #mentalhealthmatters #healthyrelationships #relationshipcoach #selfworth

It's so easy to forget about yourself when you are

It's so easy to forget about yourself when you are so busy making sure your kids are taken care of, your home is tidy, and your relationships are thriving.

This is your reminder to give yourself some love and attention too.

You matter and you are allowed to want things ❤
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#selflove #selfcare #motherhood #parenthood #relationshipgoals #lovinglife #mindfulness #momlife #dailyparenting #loveyourself #unconditionallove #newmomlife #newmommy #postpartumjourney #postpartumsupport #postpartumhealing #mentalhealthmatters #healthyrelationships #relationshipcoach #selfworth
#momlife #YouMatterAlways #motherhoodjourney

If you’re ready to become yourself again and emb

If you’re ready to become yourself again and embrace motherhood you’re going to LOVE this mini-course!

And the best part? It’s absolutely FREE!

Click the link in my bio to grab it now! 💕
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#selflove #selfcare #motherhood #parenthood #relationshipgoals #lovinglife #mindfulness #momlife #dailyparenting #loveyourself #unconditionallove #newmomlife #newmommy #postpartumjourney #postpartumsupport #postpartumhealing #mentalhealthmatters #healthyrelationships #relationshipcoach #selfworth

Giving birth to your baby is also a rebirth for yo

Giving birth to your baby is also a rebirth for you as a mom.

You are changing in many ways, and it's scary.

I know it seems easier to stay where you're comfortable because I have been there and fought to stay there.

But mama, you are meant for more.

You are meant to evolve and be the best of yourself while doing it.

You are meant to enjoy the journey and be happy.

To experience love and all the good things that your heart desires.

Becoming a mom does not mean that you no longer matter or should not come first.

Now more than ever do you come first.

You must be okay within, you need to have your needs met, you deserve to get what you want.

Because when you are well inside and out, you are a better you.

You are able to be present with your family, you are able to see with eyes of compassion, you are able to love deep because you are love.

Becoming a mom is the perfect reason to take care of you & become the best of yourself.

You are worthy and you know it

DM me if you ever want to talk 💕
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#selflove #selfcare #motherhood #parenthood #relationshipgoals #lovinglife #mindfulness #momlife #dailyparenting #loveyourself #unconditionallove #newmomlife #newmommy #postpartumjourney #postpartumsupport #postpartumhealing #mentalhealthmatters #healthyrelationships #relationshipcoach #selfworth

The most common question I get as an empowerment c

The most common question I get as an empowerment coach for moms is “How to know what I need, especially when feeling frustrated or stressed?”

One of the things that has made the bigger difference for me nd my cleitns is to just sit down with your emotions and allow yourself to feel them.

Hope this video helps, and if you ever want to talk know, that my DMs are open 💕
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#selflove #selfcare #motherhood #parenthood #relationshipgoals #lovinglife #mindfulness #momlife #dailyparenting #loveyourself #unconditionallove #newmomlife #newmommy #postpartumjourney #postpartumsupport #postpartumhealing #mentalhealthmatters #healthyrelationships #relationshipcoach #selfworth

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I'm Estefania Tijerina

My marriage & my little family are two of the things I am most proud of in my life. I am family oriented, a child at heart, and a Disney fanatic….

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